What are you hungry for?

Elisabeth C. Wajnryt Compulsive Eating, Mindfullness

  Sometimes, in the search for quick fixes for our compulsive eating, we end up finding paths that eventually control our symptoms but do not deal with the causes. We realize that we just exchanged a compulsion by another, like  shopping,  compulsively working,  drinking, drugs, cutting, promiscuous sex. We live in a society that imposes upon us a compulsive lifestyle …